Tartar Sauce

1/3 cup plain nonfat yogurt (or 1/4 cup plain Greek-style nonfat yogurt)

2 Tablespoons mayonnaise

1 scallion, finely chopped (use white and green parts)

1/4 cup finely chopped sour pickles

1 Tablespoon chopped capers

If using regular nonfat yogurt, line a strainer with paper towels and set strainer over a bowl.

Spoon yogurt into the strainer and let it drain and thicken for approximately 30 minutes.

In a small bowl, combine all ingredients.  Stir to combine.

Note:  This sauce tastes even better the next day. You may keep this sauce in the fridge in an airtight container for 2-3 days.

This recipe is from Ellie Krieger's "The Food You Crave" cookbook.